Mediumship affects the Medium's body and more! Connecting with the world of those in the spiritual realm can impact a medium on several levels, mental, emotional, and physical.
The medium engages mentally, focusing their thoughts and intuitive energies to connect with those in the spirit dimensions.
A medium also feels intense emotional reciprocity between the spirit, the sitter, and themselves as the energies of all three parties in a reading engage and communications are received and shared.
The process of mediumship and its effects on the medium's health suggest a rapid toggling between the parasympathetic and sympathetic nervous systems, two processes hard-wired in our bodies.
What can a practitioner do for top self care? The most important step is maintaining a healthy diet rich in nutrients and vitamins. Keep active physically, move that body, and focus on YOU! Remember, being balanced, healthy, and whole need not be given up for mediumship. Take care of you! 🤩👁️💮🌀❤️🩹☀️🎉
